Glucerna

Glucerna, nutritional shake, ready-to-drink

Search All Foods

Prospre Meal Planner Mobile App
  • Download on the App Store Badge
  • Get it on Google Play Badge

Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 can (227g)

Amount per serving

Calories

200

% Daily Value *

Total Fat 7g

9%

Saturated Fat 0.5g

3%

Trans Fat

Cholesterol 5mg

2%

Sodium 209mg

9%

Total Carbohydrate 27g

10%

Dietary Fiber 5g

18%

Total Sugars 6g

Protein 10g

Vitamin D 100 IU

25%

Calcium 250mg

19%

Iron 4mg

25%

Potassium 400mg

9%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

67%

59.9 mg

Thiamin

31%

0.38 mg

Riboflavin

33%

0.42 mg

Niacin

31%

5 mg

Pantothenic Acid

50%

2.5 mg

Vitamin B6

29%

0.5 mg

Folate

99.9 mcg

Folic Acid

99.9 mcg

Food Folate

0 mcg

Fortified Folate

170 mcg

Choline

25%

137 mg

Betaine

Vitamin B12

62%

1.5 mcg

Added Vitamin B12

1.5 mcg

Biotin

Vitamin A

42%

375 mcg

Retinol

375 mcg

Beta Carotene

0 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

0 mcg

Vitamin A IU

25%

1250 IU

Lycophene

0 mcg

Lutein and Zeaxanthin

0 mcg

Vitamin E

22%

3.31 mg

Added Vitamin E

3.31 mg

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

2.5 mcg

Vitamin D2

Vitamin D3

2.5 mcg

Vitamin D

25%

99.9 IU

Vitamin K

17%

20 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

19%

250 mg

Iron

25%

4.49 mg

Magnesium

24%

99.9 mg

Phosphorus

20%

250 mg

Potassium

9%

400 mg

Sodium

9%

209 mg

Zinc

34%

3.75 mg

Copper

55%

0.5 mg

Manganese

10%

0.22 mg

Selenium

32%

17.5 mcg

Fluoride

Iodine

Fat

9%

6.99 g

Saturated Fat

3%

0.53 g

Butyric Acid

0 g

Caproic Acid

0 g

Caprylic Acid

0 g

Capric Acid

0.01 g

Lauric Acid

0 g

Tridecylic Acid

Myristic Acid

0 g

Pentadecylic Acid

Palmitic Acid

0.34 g

Margaric Acid

Stearic Acid

0.13 g

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

5.26 g

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

0.01 g

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

5.23 g

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

0.02 g

Docos-13-enoic Acid

0 g

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

0.9 g

9,12-octadecadienoic Acid

0.89 g

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

0.01 g

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

0 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

2%

4.54 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

20%

9.99 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

10%

27 g

Fibre

18%

4.99 g

Soluble Fibre

Insoluble Fibre

Sugar

5.99 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

200 kcal

Water

181 g

Ash

2.04 g

Theobromine

52.2 mg

Caffeine

4.54 mg

Alcohol

0 g

Serving Sizes

  • 1 can (227g)

Nutrient Sources

  • Excellent source of Vitamin C
  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Choline
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A
  • Excellent source of Vitamin A IU
  • Excellent source of Vitamin D
  • Excellent source of Iron
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Selenium
  • Good source of Vitamin E
  • Good source of Vitamin K
  • Good source of Calcium
  • Good source of Magnesium
  • Good source of Phosphorus

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Glucerna contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 22g per 1 can

High in Fiber.


Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Low in Cholesterol.

Prospre Brand Logo
Copyright © 2021 Prospre Nutrition Inc.