Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Chicken patty, frozen, cooked
Add to Food Log:
Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
244
% Daily Value *
Total Fat 16.6g
21%
Saturated Fat 3.1g
16%
Trans Fat
Cholesterol 37mg
12%
Sodium 452mg
20%
Total Carbohydrate 10.9g
4%
Dietary Fiber 0.3g
1%
Total Sugars 0g
Protein 12.6g
Vitamin D 9 IU
2%
Calcium 16mg
1%
Iron 1mg
4%
Potassium 222mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Frozen Chicken Patty contains 14.9g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (289g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
