Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 steak (168g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 14g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 91mg
Sodium 670mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 30g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF TENDERLOIN, *WATER, LESS THAN 2% OF SALT, NATURAL FLAVORS (INCLUDING MESQUITE SMOKE), SODIUM LACTATE, SODIUM ACETATE, TORULA YEAST, AUTOLYZED YEAST, SODIUM PHOSPHATES. BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Filet of Beef Tenderloin contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
