Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 fajita (141g)
Amount per serving
Calories
227
% Daily Value *
Total Fat 12.1g
Saturated Fat 5.5g
Trans Fat
Cholesterol 21mg
Sodium 578mg
Total Carbohydrate 22.4g
Dietary Fiber 2.7g
Total Sugars
Protein 7.7g
Vitamin D
Calcium 182mg
Iron 2mg
Potassium 268mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fajita with vegetables contains 5.5g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (106g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
