Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Double cheeseburger, (2 patties, 1 oz each), plain, on miniature bun
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Nutrition Facts
Serving Size
1 white castle miniature (113g)
Amount per serving
Calories
351
% Daily Value *
Total Fat 20.3g
26%
Saturated Fat 9.1g
45%
Trans Fat
Cholesterol 66mg
22%
Sodium 391mg
17%
Total Carbohydrate 20g
7%
Dietary Fiber 0.7g
2%
Total Sugars
Protein 20.9g
Vitamin D
Calcium 218mg
17%
Iron 3mg
15%
Potassium 224mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Double Cheeseburger contains 18.5g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (359g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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