Domino's 14" Pepperoni Pizza, Ultimate Deep Dish Crust

DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 slice (123g)

Amount per serving

Calories

348

% Daily Value *

Total Fat 14.9g

19%

Saturated Fat 6g

30%

Trans Fat 0.4g

Cholesterol 30mg

10%

Sodium 852mg

37%

Total Carbohydrate 39.2g

14%

Dietary Fiber 3g

11%

Total Sugars 4.8g

Protein 14.2g

Vitamin D

Calcium 183mg

14%

Iron 3mg

17%

Potassium 234mg

5%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

1%

0.49 mg

Thiamin

37%

0.44 mg

Riboflavin

18%

0.23 mg

Niacin

25%

4 mg

Pantothenic Acid

Vitamin B6

5%

0.09 mg

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

27%

0.64 mcg

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

7%

1.08 mg

Added Vitamin E

Beta Tocopherol

0.07 mg

Gamma Tocopherol

2.62 mg

Delta Tocopherol

0.82 mg

Alpha Tocotreniol

0.09 mg

Beta Tocotreniol

0 mg

Gamma Tocotreniol

0 mg

Delta Tocotreniol

0 mg

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

6%

7.26 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

14%

183 mg

Iron

17%

3.12 mg

Magnesium

7%

29.5 mg

Phosphorus

19%

242 mg

Potassium

5%

234 mg

Sodium

37%

852 mg

Zinc

15%

1.64 mg

Copper

16%

0.14 mg

Manganese

16%

0.37 mg

Selenium

55%

30.1 mcg

Fluoride

Iodine

Fat

19%

14.9 g

Saturated Fat

30%

5.97 g

Butyric Acid

0.11 g

Caproic Acid

0.08 g

Caprylic Acid

0.06 g

Capric Acid

0.15 g

Lauric Acid

0.18 g

Tridecylic Acid

Myristic Acid

0.69 g

Pentadecylic Acid

0.08 g

Palmitic Acid

3.09 g

Margaric Acid

0.08 g

Stearic Acid

1.41 g

Arachidic Acid

0.03 g

Behenic Acid

0.02 g

Lignoceric Acid

0.01 g

Monounsaturated Fat

4.45 g

Myristoleic Acid

0.06 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.22 g

Palmitoleic Acid

0.19 g

Trans Hexadec 9 Enoic Acid

0.03 g

Heptadecylic Acid

0.04 g

Octadec-9-enoic Acid

4.05 g

Oleic Acid

3.72 g

Elaidic Acid

0.33 g

Vaccenic Acid

Gondoic Acid

0.07 g

Docos-13-enoic Acid

0.01 g

Erucic Acid

0.01 g

Brassidic Acid

0 g

Nervonic Acid

0 g

Polyunsaturated Fat

3.14 g

9,12-octadecadienoic Acid

2.74 g

Linoleic Acid

2.6 g

Conjugated Linoleic Acids (CLAs)

0.06 g

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

0.08 g

Linolenic Acid

0.31 g

Alpha Linolenic Acid (ALA)

0.31 g

Gamma Linolenic Acid (GLA)

0 g

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

0.02 g

Icosatrienioc Acid

0.02 g

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

0.01 g

Eicosatetraenoic Acid (ETA)

0.02 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

0.01 g

Docosapentanoic Acid (DPA)

0.01 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.44 g

Trans Monoenoic Fat

0.36 g

Trans Polyenoic Fat

Cholesterol

10%

29.5 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

28%

14.2 g

Tryptophan

0.14 g

Threonine

0.44 g

Isoleucine

0.57 g

Leucine

1.18 g

Lysine

0.81 g

Methionine

0.3 g

Cystine

0.23 g

Phenylalanine

0.74 g

Tyrosine

0.45 g

Valine

0.72 g

Arginine

0.59 g

Histidine

0.37 g

Alanine

0.49 g

Aspartic Acid

0.97 g

Glutamic Acid

4.2 g

Glycine

0.49 g

Proline

1.93 g

Serine

0.84 g

Hydroxyproline

Carbohydrates

14%

39.2 g

Fibre

11%

2.95 g

Soluble Fibre

Insoluble Fibre

Sugar

4.81 g

Added Sugar

Sucrose

0.41 g

Glucose

0.74 g

Fructose

1.14 g

Lactose

0.82 g

Maltose

1.6 g

Galactose

0.09 g

Sugar Alcohols

Starch

28.3 g

Calories

348 kcal

Water

51.5 g

Ash

3.2 g

Theobromine

Caffeine

Alcohol

Serving Sizes

  • 1 slice (123g)
  • 1 pizza (984g)

Nutrient Sources

  • Excellent source of Thiamin
  • Excellent source of Niacin
  • Excellent source of Vitamin B12
  • Excellent source of Sodium
  • Excellent source of Selenium
  • Good source of Riboflavin
  • Good source of Iron
  • Good source of Phosphorus
  • Good source of Zinc
  • Good source of Copper
  • Good source of Manganese

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: 100%

Limiting Amino Acid: Lysine

  • Some foods that are a good source of Lysine include eggs, meat (specifically red meat, lamb, pork, and poultry), soy, beans and peas, cheese (particularly Parmesan), and certain fish (such as cod and sardines).

100g of Domino's 14" Pepperoni Pizza, Ultimate Deep Dish Crust contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (224g) of black beans.

† - Not adjusted for digestibility. See the tables here for reference.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 36.3g per 1 slice

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Contains Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

Contains Omega-6 polyunsaturated fatty acids.
  • 2.638g per 1 slice.


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