Log This Food In Prospre
Track macros and generate meals
Gelatin dessert, dietetic, with fruit and sour cream, sweetened with low calorie sweetener
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (249g)
Amount per serving
Calories
134
% Daily Value *
Total Fat 5.5g
Saturated Fat 4.3g
Trans Fat
Cholesterol 2mg
Sodium 40mg
Total Carbohydrate 22.5g
Dietary Fiber 3g
Total Sugars
Protein 2.3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium 354mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Diet Gelatin Dessert with Fruit and Sour Cream contains 0.9g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (18g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.