Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Cabbage salad or coleslaw with apples and/or raisins, with dressing
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (219g)
Amount per serving
Calories
232
% Daily Value *
Total Fat 13.3g
Saturated Fat 2g
Trans Fat
Cholesterol 11mg
Sodium 431mg
Total Carbohydrate 29.2g
Dietary Fiber 4.6g
Total Sugars
Protein 2.3g
Vitamin D
Calcium 64mg
Iron 1mg
Potassium 350mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coleslaw contains 1.1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (21g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
