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Coffee cake, crumb or quick-bread type, with fruit
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Nutrition Facts
Serving Size
1 cake (9" square) (785g)
Amount per serving
Calories
2441
% Daily Value *
Total Fat 88.5g
114%
Saturated Fat 38.3g
191%
Trans Fat
Cholesterol 283mg
94%
Sodium 1688mg
73%
Total Carbohydrate 394.1g
143%
Dietary Fiber 10.2g
36%
Total Sugars
Protein 32.3g
Vitamin D
Calcium 675mg
52%
Iron 10mg
56%
Potassium 777mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Coffee Cake with Fruit contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.