Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, drumstick, coated, baked or fried, prepared skinless, coating eaten, made with butter
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Nutrition Facts
Serving Size
1 small drumstick (yield after cooking, bone removed) (45g)
Amount per serving
Calories
104
% Daily Value *
Total Fat 5g
6%
Saturated Fat 2.4g
12%
Trans Fat
Cholesterol 63mg
21%
Sodium 225mg
10%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0.1g
0%
Total Sugars
Protein 10.6g
Vitamin D
Calcium 11mg
1%
Iron 1mg
3%
Potassium 100mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coated Chicken Drumstick contains 23.7g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (460g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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