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Log This Food In Prospre
Track macros and generate meals
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Chicken, NS as to part, coated, baked or fried, prepared with skin, skin/coating not eaten, fat not added in cooking
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Nutrition Facts
Serving Size
1 thin slice (approx 2" x 1-1/2" x 1/8") (7g)
Amount per serving
Calories
18
% Daily Value *
Total Fat 1.1g
1%
Saturated Fat 0.3g
2%
Trans Fat
Cholesterol 7mg
2%
Sodium 34mg
1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 2g
Vitamin D
Calcium 1mg
0%
Iron 0mg
0%
Potassium 17mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Coated Chicken contains 28g of protein, which is about the same as 4.7 eggs, 1 chicken breast, or 2 cups (545g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
