Log This Food In Prospre
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4.8
Chicken, NS as to part, coated, baked or fried, prepared with skin, skin/coating eaten, fat not added in cooking
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Nutrition Facts
Serving Size
1 thin slice (approx 2" x 1-1/2" x 1/8") (7g)
Amount per serving
Calories
18
% Daily Value *
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Trans Fat
Cholesterol 8mg
3%
Sodium 30mg
1%
Total Carbohydrate 0.6g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 1.8g
Vitamin D
Calcium 2mg
0%
Iron 0mg
1%
Potassium 17mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coated Chicken contains 26.2g of protein, which is about the same as 4.4 eggs, 1 chicken breast, or 1.9 cups (509g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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