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Log This Food In Prospre
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Doughnut, raised or yeast, chocolate covered
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Nutrition Facts
Serving Size
1 doughnut (approx 3" dia) (71g)
Amount per serving
Calories
288
% Daily Value *
Total Fat 13.8g
Saturated Fat 5.9g
Trans Fat
Cholesterol 16mg
Sodium 169mg
Total Carbohydrate 37.4g
Dietary Fiber 1.6g
Total Sugars
Protein 3.8g
Vitamin D
Calcium 63mg
Iron 2mg
Potassium 91mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate-Covered Donut contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
