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Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
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Nutrition Facts
Serving Size
1 bar (1.25 oz) (35g)
Amount per serving
Calories
163
% Daily Value *
Total Fat 8.7g
11%
Saturated Fat 5g
25%
Trans Fat
Cholesterol 2mg
1%
Sodium 70mg
3%
Total Carbohydrate 22.3g
8%
Dietary Fiber 1.2g
4%
Total Sugars
Protein 2g
Vitamin D
Calcium 36mg
3%
Iron 1mg
5%
Potassium 110mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Lysine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Chocolate-Covered Chocolate Chip Granola Bar contains 5.8g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (113g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.