Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Pudding, chocolate, prepared from dry mix, milk added
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Nutrition Facts
Serving Size
1 cup (261g)
Amount per serving
Calories
271
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat
Cholesterol 16mg
5%
Sodium 592mg
26%
Total Carbohydrate 49.5g
18%
Dietary Fiber 1.8g
7%
Total Sugars
Protein 8.2g
Vitamin D
Calcium 271mg
21%
Iron 1mg
4%
Potassium 405mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chocolate Pudding contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (61g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
