Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Croissant, chocolate
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
421
% Daily Value *
Total Fat 22.8g
29%
Saturated Fat 12.9g
64%
Trans Fat
Cholesterol 54mg
18%
Sodium 376mg
16%
Total Carbohydrate 49.4g
18%
Dietary Fiber 3.3g
12%
Total Sugars
Protein 7.4g
Vitamin D
Calcium 36mg
3%
Iron 2mg
13%
Potassium 167mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chocolat Croissant contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (144g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
