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Log This Food In Prospre
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Fast foods, taco with chicken, lettuce and cheese, soft
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Nutrition Facts
Serving Size
1 each taco (98g)
Amount per serving
Calories
185
% Daily Value *
Total Fat 6.2g
Saturated Fat 2.5g
Trans Fat 0.1g
Cholesterol 28mg
Sodium 601mg
Total Carbohydrate 19.3g
Dietary Fiber 1.2g
Total Sugars 1.3g
Protein 13g
Vitamin D 3 IU
Calcium 120mg
Iron 2mg
Potassium 213mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Taco contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (258g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
