Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Chicken dinner, NFS (frozen meal)
Add to Food Log:
Nutrition Facts
Serving Size
1 meal (12 oz) (340g)
Amount per serving
Calories
439
% Daily Value *
Total Fat 14.6g
19%
Saturated Fat 5.6g
28%
Trans Fat
Cholesterol 109mg
36%
Sodium 1404mg
61%
Total Carbohydrate 45.1g
16%
Dietary Fiber 3.4g
12%
Total Sugars
Protein 30.3g
Vitamin D
Calcium 112mg
9%
Iron 2mg
12%
Potassium 350mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chicken Dinner contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
