Log This Food In Prospre
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Log This Food In Prospre
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Cheeseburger, 1 oz meat, plain, on miniature bun
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Nutrition Facts
Serving Size
1 white castle miniature (67g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 9.5g
12%
Saturated Fat 4.1g
20%
Trans Fat
Cholesterol 29mg
10%
Sodium 363mg
16%
Total Carbohydrate 17.4g
6%
Dietary Fiber 0.6g
2%
Total Sugars
Protein 10.4g
Vitamin D
Calcium 153mg
12%
Iron 2mg
10%
Potassium 125mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Cheeseburger contains 15.6g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (302g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
