Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Pizza, cheese, from school lunch, thin crust
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Nutrition Facts
Serving Size
1 piece 4"x6" (130g)
Amount per serving
Calories
321
% Daily Value *
Total Fat 10.3g
13%
Saturated Fat 5.2g
26%
Trans Fat
Cholesterol 16mg
5%
Sodium 547mg
24%
Total Carbohydrate 40.7g
15%
Dietary Fiber 5.2g
19%
Total Sugars 9.3g
Protein 16.5g
Vitamin D 0 IU
0%
Calcium 283mg
22%
Iron 3mg
18%
Potassium 452mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheese Pizza contains 12.7g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (247g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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