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Log This Food In Prospre
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Peach, cooked or canned, drained solids
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Nutrition Facts
Serving Size
1 cup (222g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 40.9g
15%
Dietary Fiber 2.7g
10%
Total Sugars 32.5g
Protein 1.2g
Vitamin D 0 IU
0%
Calcium 7mg
1%
Iron 1mg
3%
Potassium 209mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 59%†
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Canned Peaches contains 0.5g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (10g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
