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The Schwan Food Company
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Nutrition Facts
Serving Size
4.5 oz (128g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 14g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 45g
16%
Dietary Fiber 2g
7%
Total Sugars 18g
Protein 3g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium 35mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: BLUEBERRIES, WATER, CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, SALT, LEMON JUICE CONCENTRATE, SPICE, PRESERVED WITH SODIUM BENZOATE. CRUST: WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH MONO- AND DIGLYCERIDES), WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, CITRUS FIBER, BLEACHED WHEAT FLOUR WITH MALTED BARLEY, BAKING SODA, WHEY, PRESERVED WITH POTASSIUM SORBATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Blueberry Pie contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (45g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
