Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
The Schwan Food Company
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
4.5 oz (127.6g)
Amount per serving
Calories
319
% Daily Value *
Total Fat 14g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 418mg
18%
Total Carbohydrate 44.9g
16%
Dietary Fiber 2g
7%
Total Sugars 17.9g
Protein 3g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium 34mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: BLUEBERRIES, WATER, CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, SALT, LEMON JUICE CONCENTRATE, SPICE, PRESERVED WITH SODIUM BENZOATE. CRUST: WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH MONO- AND DIGLYCERIDES), WATER, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, CITRUS FIBER, BLEACHED WHEAT FLOUR WITH MALTED BARLEY, BAKING SODA, WHEY, PRESERVED WITH POTASSIUM SORBATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Pie contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (45g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: