Log This Food In Prospre
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Log This Food In Prospre
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Whale, beluga, meat, raw (Alaska Native)
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
111
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0.1g
0%
Trans Fat
Cholesterol 80mg
27%
Sodium 78mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 26.5g
Vitamin D
Calcium 7mg
1%
Iron 26mg
144%
Potassium 283mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beluga Whale contains 26.5g of protein, which is about the same as 4.4 eggs, 1 chicken breast, or 1.9 cups (515g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
