Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Game meat, beefalo, composite of cuts, cooked, roasted
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 5.4g
7%
Saturated Fat 2.3g
11%
Trans Fat
Cholesterol 49mg
16%
Sodium 70mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 26.1g
Vitamin D
Calcium 20mg
2%
Iron 3mg
14%
Potassium 390mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beefalo contains 30.7g of protein, which is about the same as 5.1 eggs, 1.1 chicken breasts, or 2.2 cups (596g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
