Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Frankfurter or hot dog sandwich, beef and pork, plain, on whole grain white bun
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Nutrition Facts
Serving Size
1 frankfurter on bun (102g)
Amount per serving
Calories
287
% Daily Value *
Total Fat 16.2g
21%
Saturated Fat 5.1g
26%
Trans Fat
Cholesterol 47mg
16%
Sodium 799mg
35%
Total Carbohydrate 25g
9%
Dietary Fiber 1.1g
4%
Total Sugars
Protein 10.2g
Vitamin D
Calcium 174mg
13%
Iron 2mg
10%
Potassium 295mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beef and Pork Hot Dog contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (195g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
