Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (249g)
Amount per serving
Calories
351
% Daily Value *
Total Fat 13.6g
17%
Saturated Fat 3.8g
19%
Trans Fat
Cholesterol 72mg
24%
Sodium 754mg
33%
Total Carbohydrate 37.4g
14%
Dietary Fiber 1.5g
5%
Total Sugars
Protein 19.6g
Vitamin D
Calcium 105mg
8%
Iron 3mg
16%
Potassium 251mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Beef and noodles with cream or white sauce contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (153g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
