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Burrito with beans, meatless
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Nutrition Facts
Serving Size
1 small burrito (170g)
Amount per serving
Calories
369
% Daily Value *
Total Fat 18g
23%
Saturated Fat 8.4g
42%
Trans Fat
Cholesterol 31mg
10%
Sodium 891mg
39%
Total Carbohydrate 35.8g
13%
Dietary Fiber 6g
21%
Total Sugars
Protein 16.6g
Vitamin D
Calcium 345mg
27%
Iron 3mg
17%
Potassium 391mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Bean Burrito contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
