Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Cake or cupcake, applesauce, without icing or filling
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Nutrition Facts
Serving Size
1 regular cupcake (50g)
Amount per serving
Calories
204
% Daily Value *
Total Fat 12.1g
16%
Saturated Fat 1.6g
8%
Trans Fat
Cholesterol 22mg
7%
Sodium 103mg
4%
Total Carbohydrate 22.4g
8%
Dietary Fiber 0.9g
3%
Total Sugars
Protein 2.5g
Vitamin D
Calcium 12mg
1%
Iron 1mg
4%
Potassium 50mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Applesauce Cake contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (96g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
