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Log This Food In Prospre
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Apples, raw, without skin, cooked, boiled
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Nutrition Facts
Serving Size
1 cup slices (171g)
Amount per serving
Calories
91
% Daily Value *
Total Fat 0.6g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 23.3g
8%
Dietary Fiber 4.1g
15%
Total Sugars 18.8g
Protein 0.4g
Vitamin D 0 IU
0%
Calcium 9mg
1%
Iron 0mg
2%
Potassium 150mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Apple contains 0.3g of protein, which is about the same as 0 eggs, 0 chicken breasts, or 0 cups (5g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
