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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
470
% Daily Value *
Total Fat 43.5g
Saturated Fat 8.6g
Trans Fat
Cholesterol 26mg
Sodium 24mg
Total Carbohydrate 10.5g
Dietary Fiber
Total Sugars
Protein 9g
Vitamin D
Calcium
Iron 0mg
Potassium 206mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Agutuk, fish with shortening contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (175g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.