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Zatarain's Inc.
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Nutrition Facts
Serving Size
0.333 cup (57g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 530mg
Total Carbohydrate 43g
Dietary Fiber 2g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROWN RICE, WILD RICE, RED AND GREEN BELL PEPPER, GARLIC, ONION, SALT, YEAST EXTRACT, SUGAR, SPICES (INCLUDING RED PEPPER), SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), PARSLEY, NATURAL FLAVOR, AND CARROT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Zatarain's, Wild Brown Rice Mix contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
