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Glencourt Inc.
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Nutrition Facts
Serving Size
0.67 cup (160g)
Amount per serving
Calories
221
% Daily Value *
Total Fat 14g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 45mg
Sodium 360mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars
Protein 3g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YUKON GOLD POTATOES (POTATOES, CITRIC ACID), WATER, CREAM (MILK), SALTED BUTTER (CREAM [MILK], SALT), CORNSTARCH, SEA SALT, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yukon Gold Mashed Potatoes contains 1.9g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (37g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
