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The Dannon Company, Inc.
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Nutrition Facts
Serving Size
1 cup (225g)
Amount per serving
Calories
209
% Daily Value *
Total Fat 7g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 106mg
Total Carbohydrate 31g
Dietary Fiber 0g
Total Sugars 24g
Protein 7g
Vitamin D 99 IU
Calcium 299mg
Iron 0mg
Potassium 351mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED GRADE A MILK, CANE SUGAR, WATER, CORN STARCH, STRAWBERRY, CONTAINS LESS THAN 1% OF NATURAL FLAVOR, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), CAROB BEAN GUM, LEMON JUICE CONCENTRATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yogurt Vitamin D contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (60g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
