Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Cytosport, Inc.
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Nutrition Facts
Serving Size
1 carton (330ml)
Amount per serving
Calories
182
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 106mg
5%
Total Carbohydrate 18g
7%
Dietary Fiber 5g
18%
Total Sugars 8g
Protein 20g
Vitamin D
Calcium 251mg
19%
Iron 0mg
0%
Potassium 201mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, GREEK STYLE LOW FAT YOGURT* (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM [MILK], ENZYMES, CULTURES), WHEY PROTEIN CONCENTRATE (MILK), SOLUBLE VEGETABLE FIBER, LESS THAN 1% OF: PECTIN, CANE SUGAR, NATURAL FLAVORS, LACTIC ACID, LOW FAT YOGURT* (WHEY PROTEIN CONCENTRATE [MILK], SKIM MILK, CULTURES), CITRIC ACID, VEGETABLE JUICE (ADDED FOR COLOR), SUCRALOSE, ACESULFAME POTASSIUM, STEVIA EXTRACT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Yogurt Protein Shake contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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