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Woolworths New Zealand Limited
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Nutrition Facts
Serving Size
118 g
Amount per serving
Calories
162
% Daily Value *
Total Fat 9.6g
Saturated Fat 6g
Trans Fat 1g
Cholesterol
Sodium 247mg
Total Carbohydrate 15.3g
Dietary Fiber 1.7g
Total Sugars 1.4g
Protein 3g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Potato, Butter, Milk, Cream, Whole Milk Powder (Contains Milk, Soy), Salt, Preservative (Nisin)
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Woolworths Classic Potato Mash with Butter & Cream 475G contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
