Log This Food In Prospre
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Log This Food In Prospre
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Mainland Poultry Limited
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Nutrition Facts
Serving Size
46 g
Amount per serving
Calories
65
% Daily Value *
Total Fat 4.6g
Saturated Fat 1.4g
Trans Fat 0g
Cholesterol
Sodium 61mg
Total Carbohydrate 0.1g
Dietary Fiber
Total Sugars 0.1g
Protein 5.9g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Eggs
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Woodland Ten Free Range Eggs Grade 6 530G contains 12.8g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (249g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
