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W.L. Foods
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Nutrition Facts
Serving Size
70 grm (70g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 12g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 0mg
Sodium 311mg
Total Carbohydrate 45g
Dietary Fiber 1g
Total Sugars 5g
Protein 7g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN, COCONUT OIL, HOT & SPICY FLAVOR (SUGAR, IODIZED SALT, MSG. (E621), CHILI POWDER, BLACK PEPPER, GARLIC POWDER, SOY SAUCE POWDER & HYDROLYZED VEGETABLE PROTEIN) & FOOD GRADE LIME (E526).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.