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Wild Oats Marketing, LLC
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
211
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 750mg
Total Carbohydrate 34g
Dietary Fiber 14.9g
Total Sugars 3g
Protein 12g
Vitamin D
Calcium 39mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ORGANIC LENTILS, ORGANIC TOMATO PUREE, ORGANIC CELERY, CONTAINS 2% OR LESS OF ORGANIC CORN STARCH, ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Oats Marketplace, Organic Soup, Lentil, Lentil contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
