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Young's
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Nutrition Facts
Serving Size
0.5 pack (190g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 34mg
Sodium 230mg
Total Carbohydrate 24g
Dietary Fiber 3g
Total Sugars 4g
Protein 11g
Vitamin D 0 IU
Calcium 129mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SLICED POTATOES (POTATOES, SUNFLOWER OIL, DEXTROSE), POLLOCK, WATER, BABY CARROTS, GREEN BEANS, CHEDDAR CHEESE (SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CREAM (MILK), SKIM MILK, ONION, CANOLA OIL, CORN STARCH, CHIVES, WHEAT FLOUR, DIJON MUSTARD (WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT), WHITE PEPPER.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Caught Pollock Fillet Dinner with Sliced Potatoes, Carrots & Green Beans In Our Creamy Cheese & Herb Sauce contains 5.8g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (112g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
