Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Wegmans Food Markets, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
110.00000000000001 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 25mg
Sodium 340mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 19g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 360mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PATAGONIAN SCALLOPS (ZYGOCHLAMYS PATAGONICA).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Caught Patagonian Scallops contains 17.3g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.2 cups (336g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
