Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Sierra Nevada Cheese Co.
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Nutrition Facts
Serving Size
6 oz (170.1g)
Amount per serving
Calories
139
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 70mg
3%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 6g
Vitamin D
Calcium 201mg
15%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A PASTURED GRAZIERS WHOLE MILK, CREAM, NON-FAT MILK, ORGANIC STRAWBERRIES, (ORGANIC CANE SUGAR, ORGANIC STRAWBERRIES, PECTIN, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR, FRUIT & VEGETABLE JUICE, AND CITRIC ACID), AND LIVE ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI, BIFIDOBACTERIUM. CULTURED AFTER PASTEURIZATION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Milk Yogurt contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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