Log This Food In Prospre
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Log This Food In Prospre
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Backerhaus Veit
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Nutrition Facts
Serving Size
1 slice (56g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
Total Carbohydrate 24g
Dietary Fiber 4g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 20mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLEGRAIN WHEAT FLOUR, WATER, SUNFLOWER SEEDS, WHEAT FLAKES, RYE MEAL, ROLLED OATS, FLAXSEEDS, CORN FLAKES, SUGAR, SALT, WHEAT GLUTEN, YEAST, BLACKSTRAP MOLASSES, RYE FLAKES, OAT FLAKES, RYE FLOUR, SOYA GRITS, MILLET SEEDS, CULTURED WHEAT STARCH, VEGETABLE OIL (CANOLA AND/OR SOYA), MALTED BARLEY FLOUR, DEXTROSE, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, CALCIUM CARBONATE, ASCORBIC ACID, AMYLASE, MONO AND DIGLYCERIDES, SEA SALT, GUAR GUM, LIPASE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Grain Multigrain Sandwich Bread Panini contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
