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Bread & Circus Inc.
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Nutrition Facts
Serving Size
0.5 cup (100g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 150mg
Total Carbohydrate 10g
Dietary Fiber 2g
Total Sugars 3g
Protein 3g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN, BELL PEPPER, ZUCCHINI SQUASH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), POBLANO PEPPER, CANOLA OIL, ONION, APPLE CIDER VINEGAR, JALAPENO PEPPER, GARLIC, SUGAR, SEA SALT, PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Whole Foods Market, Corn Salad, Hot & Sweet contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
