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Wheat-Montana Bakery, Inc.
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Nutrition Facts
Serving Size
2.5 oz (73.1g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 28g
Dietary Fiber 4g
Total Sugars 3g
Protein 9g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BRONZE CHIEF WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, SOYBEAN OIL, SUGAR, YEAST, CULTURED WHEY (FROM DAIRY), CORNMEAL, BROWN SUGAR, CRACKED WHEAT, ROLLED OATS, SALT, SOY FLOUR, WHOLE-GRAIN RICE, MILLET, WHEAT BRAN, MALT, VINEGAR, HONEY, ENZYMES, GOLDEN FLAX SEEDS, POPPY SEEDS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wheat Montana Farms & Bakery, Premium Bbq Buns contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
