Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Weis Markets, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
6 crackers (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 2g
Protein 3g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), DEFATTED WHEAT GERM, SUGAR, WHEY POWDER, SALT, AMMONIUM BICARBONATE, FLAVOR BLEND (AUTOLYZED YEAST EXTRACT, ENRICHED FLOUR [ WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROLYZED WHEAT PROTEIN), SODIUM BICARBONATE, WHEAT BRAN, ENZYMES, SODIUM METABISULFITE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wheat Entertainer Crackers contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
