Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nature's Cupboard
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Nutrition Facts
Serving Size
2 slices (52g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 280mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 6g
Vitamin D 0 IU
Calcium 48mg
Iron 1mg
Potassium 61mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, LIQUID SUGAR, CONTAINS 2 PERCENT OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, SEA SALT, MOLASSES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID, MONO- AND DIGLYCERIDES, ENZYMES), CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), VINEGAR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wheat Bread contains 11.5g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (224g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
