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Walkers Shortbread Ltd.
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Nutrition Facts
Serving Size
3 pieces (45g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 26g
Dietary Fiber 4g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OATS (77%), OLIVE OIL (12%), WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), WHEAT BRAN, SKIMMED MILK POWDER, SALT, RAISING AGENT (SODIUM BICARBONATE).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Walkers, Thick & Crunchy Oatcakes contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
