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Venison/deer, roasted
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Nutrition Facts
Serving Size
1 oz, boneless, cooked (28.4g)
Amount per serving
Calories
54
% Daily Value *
Total Fat 1.1g
Saturated Fat 0.6g
Trans Fat
Cholesterol 32mg
Sodium 76mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 10.2g
Vitamin D
Calcium 2mg
Iron 1mg
Potassium 88mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Venison contains 36.1g of protein, which is about the same as 6 eggs, 1.3 chicken breasts, or 2.6 cups (701g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
