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Harry's Farmers Market, Ltd.
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Nutrition Facts
Serving Size
1 cup (212g)
Amount per serving
Calories
581
% Daily Value *
Total Fat 36g
Saturated Fat 21g
Trans Fat 0g
Cholesterol 100mg
Sodium 950mg
Total Carbohydrate 55g
Dietary Fiber 1.9g
Total Sugars 4g
Protein 9g
Vitamin D
Calcium 81mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST (WHEAT FLOUR (WHEAT, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RBST FREE UNSALTED BUTTER (MILK), SALT), MILK, CARROTS, CORN PEAS (PEAS, SALT), CELERY, ONIONS, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SQUASH, ZUCCHINI, UNSALTED BUTTER, HEAVY CREAM (PASTEURIZED CREAM), BASE (CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION AND GARLIC POWDER), EGGS, YEAST, CANOLA OIL, SALT, KOSHER SALT, THYME, CAYENNE PEPPER, BLACK PEPPER, GRANULATED GARLIC AND ONION, WHITE PEPPER SPRAY (SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, PROPELLANT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Pot Pie contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (83g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
